Welcome to The First Aid for Feelings blog, where you can find lots of helpful articles that will help you to develop the essential skills for self-care and health.
Celebrating how far we’ve come
Today is quite an extraordinary day. Today we celebrate what is possible when we come together and practice being Helpful. It is extraordinary to think that in just over a year there's now a community of people who share the belief that increasing Health and Emotional...
The Helpful Compass – our four cardinal points of reference
You can't plan a journey without a compass to help you find your bearings. Your 'helpful compass' helps you set the guiding principles of your recovery. It can be helpful to define these fundamental principles to help make choices along the way. The compass will serve...
Our Social Venture – what does it mean to be a social venture?
The Helpful Clinic is proudly a social venture. What does this mean? We are committed to a clear focus on ethical sustainability in terms of: People’s health – supporting people to improve their health in an easy to access way, whether they are unable to leave the...
