We support you to develop the essential skills for self-care and good health

You need to know your First Aid for Feelings

Find out why

Feelings are information – clues to help you feel better

Thor, health activist

First Aid for Feelings
ten-day course on

Try now
Small pictures of our newsletter

Fortnightly newsletter

Sign-up

Struggling with stress, pain, fatigue or anxiety?

We can help you

Find out how

Working with Thor has been truly life changing

Tracey Phipps

Denny’s view

Learn from Denny

First Aid for Feelings Manual

Coming soon

The training has been hugely beneficial

David Broach