Thor recently joined the wonderful Finola Howard on the Your Truth Shared Podcast to discuss their health journey from surviving to thriving.

Having lived with ME/CFS, Fibromyalgia and PTSD, against all odds, Thor embarked on a seven-year journey to a full recovery. Thor candidly talked with Finola about how, for over a decade, they have been smashing goals and helping thousands of people deal with chronic pain, stress and anxiety through their social enterprise First Aid For Feelings and the meditation tool, Insight Timer.

In this episode, Thor opens up about their journey of surviving to thriving: how their crippling overnight illness shook their world upside down and the road to recovery. This episode glitters with so many wonderful nuggets and tools as Thor takes us along the bumpy road of their entrepreneurial journey and reminds us that we all have a choice. Thor also shares excellent tips when seeking medical care and reveals their effective rule of three.

Listen to the full episode here: