Teaching you the skills so you know how to feel better physically, mentally and socially

First Aid for Feelings Manual

Get your copy

Feelings are information – clues to help you feel better

Thor, health activist

First Aid for Feelings
ten-day course on

Try now
Small pictures of our newsletter

Fortnightly newsletter

Sign-up

Struggling with stress, pain, fatigue or anxiety?

We can help you

Find out how

Working with Thor has been truly life changing

Tracey Phipps

Denny’s view

Learn from Denny

You need to know your First Aid for Feelings

Find out why

The training has been hugely beneficial

David Broach