Thor has been invited by Insight Timer to host weekly live meditations for three months this winter as part of the platform’s inaugural season of events.

Join them for a weekly Mindful Monday Check in, a 15-minute guided Awareness – Breath and Body – Choice meditation to help you start your week well. Each weekly meditation will be followed by 15 minutes of Q&A, so you can benefit from both a practical and interactive space for you to practice moving from being critical to curious.

The first Live Event will be on Monday November 2nd at 5.15pm in the UK, 12.15pm on the US East coast and 9.15am on the US West coast. Make a note in your diary now and/or follow the link below and click ‘Add to Calendar’ to ensure you don’t miss it.

Click here to be taken to the Live Event on Insight Timer

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