Tag: You’re not alone

Your mind-body connection shapes your self-relationship whatever is going on in your life. Your experience of pain, fatigue, stress, anxiety, or any other life ‘stuff’ is shaped by this connection. This will either help or hinder your experiences, which is something that many of us don’t know much about or even consider. In this blog you’ll learn about what the mind-body connection is, how it affects your self-relationship, why it is SO important and how to build a stronger connection with yourself and cultivate self-love.