Health literacy for self care and dealing with illness
Reading time: 7 minutes Rarely do we welcome being ill, yet it’s a fact of life that it happens. ...
Read More
Tag: Symptoms
How To Reverse Social Atrophy
Reading time: c. 9 minutes Does the thought of heightened levels of social stimulation after...
Read More
Celebrating The Helpful Clinic’s 5th birthday with an interview with our founder, Thor
The Helpful Clinic is celebrating its 5th birthday and to celebrate, we’ve got a fantastic interview with our founder, Thor.
Read MoreHealthy worry or health anxiety?
What is health anxiety, where does it come from and what can you do to stop it? Find out in today’s blog…
Read More
Feel like you’re just rearranging the deck chairs on the Titanic? Take more decisive action now…
The ABC for feelings technique is something we’ve developed and use here at The Helpful Clinic to help our patients take more decisive action.
Read MoreFinding your feet
Your feet are your primary foundation, which is why you should never take them for granted. Look after them and they’ll look after you.
Read MoreDo you know the symptoms of ME/CFS?
Do you know the symptoms of ME/CFS? If you don’t, how would you be able to identify if you or loved one might have it? Today’s post is here to help…
Read MoreAre you ready to begin your own Hero’s Journey?
Call for Adventure – your very own Hero’s journey We are on the brink of a New Year. It’s a symbolic beginning for many of us. A point in time where we will likely embark on a new journey, whether that’s...
Read MoreFeel invisible? Your voice matters!
Isolation of Invisible Illness Dealing with any illness is demanding and impacts most, if not all, areas of a patient’s life. But living with an invisible illness adds another dimension again. It is a particularly excruciating,...
Read More
A letter from our founder about their journey to recovery
In this letter, Helpful Clinic founder Thor talks about their journey to recovery having lived with Me/CFS & Fibromyalgia for almost 7 years.
Read More
