Do you know how to self-advocate?
Self-advocacy by definition means knowing your needs and how to ask for them to be met. It requires assertiveness and negotiation skills and is an essential part of self-care.
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Tag: self-advocacy
Be your own Valentine: how self-love improves your relationship with yourself and others
Be your own Valentine: how self-love improves your relationship with yourself and others Love it or hate it – February, particularly February 14th, is inextricably associated with love.
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