Tag: burnout

Why your mind-body connection shapes your self-relationship and is key to your health, happiness and everything

Your mind-body connection shapes your self-relationship whatever is going on in your life. Your experience of pain, fatigue, stress, anxiety, or any other life ‘stuff’ is shaped by this connection. This will either help or hinder your experiences, which is something that many of us don’t know much about or even consider. In this blog you’ll learn about what the mind-body connection is, how it affects your self-relationship, why it is SO important and how to build a stronger connection with yourself and cultivate self-love.

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Why best laid plans often go awry

Don’t crash – prepare yourself well beforehand In our last post, we talked about the Hero’s Journey, an archetypal story pattern that typically involves three stages: departure, challenge and return. As we noted, the...

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