Tag: BioPsychoSocial Model

Cracking the code to stress

How stressed are you really? And not just your stress levels but what’s the impact on your health? Almost 70 million! That’s the number of UK doctor’s appointments relating to stress in a year. Now consider that the UK population is 68.2 million. That’s staggering. And, it’s not ok.In this blog we crack the code to stress. How to score it, track it and help you address it. This is your guide, it’s practical with downloadable stress-scale and stress-tracker.

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Do you know your stress?

Dr Rangan Chatterjee estimates that 80% of patient conditions he sees are in some way related to stress. How well do you know your stress? Do you know how it’s impacting you as well as your health and well-being?

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