What’s new for First Aid for Feelings? Here is where you can find out all our news, what we’ve been up to, and what we are getting up to next.
Announcing Insight Timer live winter events
Thor has been invited by Insight Timer to host weekly live meditations for three months this winter as part of the platform’s inaugural season of events. Join them for a weekly Mindful Monday Check in, a 15-minute guided Awareness – Breath and Body – Choice meditation...
Learn how to do your own FIRST AID for FEELINGS in 10 days
The First Aid for Feelings course is now available on Insight Timer. This 10-day meditation centres on the fact that all feelings are information and it’s much more helpful to be curious than critical or dismissive. When we are grappling with heightened thoughts,...
Proportionate and appropriate response to COVID- 19 / Coronavirus
The talk is also available in blog form. You can read it by clicking here. https://youtu.be/C4EpG5VWfG4 Proportionate and appropriate response to COVID- 19 / Coronavirus Thor A Rain delivered this short talk (19 minutes) for fellow social entrepreneurs and colleagues...
Nourishing Resilience
Thor recently took part in an online conversation focussed on Nourishing Resilience. The discussion — which honoured Black history USA and LGBTQ+ Month — saw Thor and Dr Ayo Yetunde sharing Buddhist and Mindfulness philosophy, contemplative practices and lived...
First Aid for Feelings Impactathon in the Cambridge Independent
The Cambridge Independent covered our Impactathon on 18 January 2020. Read the article: ‘First Aid Kit for Feelings helps stay positive in a world in crisis’
Impactathon – talking about feelings…
On 18 January 2020 The Helpful Clinic brought together a range of health activists as we posed the following question: Why is getting people talking about feelings so important? These statistics are not ok! We wanted to find out: The true cost of not talking about...
On the radio
Thor A Rain was interviewed on Cambridge 105 Radio ahead of the Impactathon. You can listen to it here: https://cambridge105.co.uk/suzie-thorpe-09-01-2020/
