Insight Timer 22 free meditations more than 25,000 plays

22 free meditations have now been played more than 25,000 times in the Insight Timer meditation app. This is a testament to the quality and benefit of the meditations. For many these meditations are a go-to in times of stress, anxiety, pain, fatigue and overwhelm.

The free meditations can be listened to independently of the First Aid for Feelings course available on Insight Timer app.