Publishing the First Aid of Feelings Manual is our first time publishing, and there has been a lot to learn along the way. This has been particularly true when it comes to publishing on electronic platforms. It’s taken us more than three months, and the First Aid for Feelings Manual ebook is now finally available on Amazon and Kobo, as well as on our website.

When we’ve felt stressed about how long this has taken we’ve used the ABC technique (Awareness – Breath & body – Choice) and found our way to the more helpful Choice of our “Bananarama” theme tune: “It’s not what you do; it‘s the way that you do it”. Rather than putting ourselves under pressure to publish it alongside the print edition, we’ve given ourselves the time we needed to figure this out. We’ve trusted that you’d understand and bear with us.

We’re relieved and delighted that the ebook is now available for those who prefer those platforms.

To celebrate this milestone and because it happens to be Easter, we had the idea of giving you the ebook as an Easter Egg. This made us smile. We hope it makes you smile too.

Your email address will not be kept for any purpose other than to send you your ebook Easter Egg gift.

Thank you for all the emails of support and for sharing your experience of reading the First Aid for Feelings Manual and how it’s helping you feel better. Your support is integral to helping us bring this book and its message to people who will benefit. Please leave reviews on Amazon, Kobo, goodreads or anywhere else that works for you.

We’re still learning, so if you know of places where reviews of the First Aid for Feelings Manual may reach people who would benefit, please let us know.

Send me my eBook Easter egg gift