What’s new for First Aid for Feelings? Here is where you can find out all our news, what we’ve been up to, and what we are getting up to next.
Join our Self-Care Week Webinar: Learn How to Feel Better
Join Thor A Rain in their ‘How to Feel Better’ webinar and learn how to improve your emotional and health literacy, feel better, and make self-care a life-long habit.
First Aid for Feelings Manual – Book signing at the Poetry Pharmacy, Oxford Street London
It’s a year now since the extraordinary successful crowdfunding campaign for the First Aid for Feelings Manual. And, what a year! To celebrate this achievement we’ve been invited to do a book signing at the Poetry Pharmacy on Oxford Street in London
Happy International Self Care Day
What is International Self Care Day? On Wednesday July 24th 2024, we celebrated International Self Care Day. It’s a whole day dedicated to your self-care ⛑️❤️ Why this date? Well, it can be written as 24/7 and indeed, self-care, or lack thereof, is a factor in your...
Collect your eBook Easter Egg gift: First Aid for Feelings Manual
Publishing the First Aid of Feelings Manual is our first time publishing, and there has been a lot to learn along the way. This has been particularly true when it comes to publishing on electronic platforms. It's taken us more than three months, and the First Aid for...
First Aid for Feelings Manual update on printing
It's such a joy to share with you that we got an email from the printers yesterday saying that the issues they'd reported have now been resolved. We're relieved and delighted that the print-run for the First Aid for Feelings Manual is back on track. We're...
Webinar: What stops you doing self-care?
With our tenth anniversary fast approaching, we’re getting ready to launch our new self help book, First Aid for Feelings; The essential Manual for self-care and good health. It’s been three years in the making and is ideally placed to meet many of the self-driven healthcare goals the World Health Organisation (WHO) is calling upon governments to set. We’re inviting you to help us help others put themselves in the driving seat of their own wellbeing by contributing to our First Aid for Feelings Manual crowdfunding campaign.
First Aid for Feelings Manual update
As of today, we've reached a whopping 66% of the First Aid for Feelings Manual crowdfunding goal and it's great to feel your support and momentum to help publish this important document. We set an aspirational goal because it includes not only publishing the First Aid...
EFT Webinar on Diversity
Webinar for EFT practitioners on Diversity. How to recognise points of difference and points of privilege and care for diversity. Hosted by The EFT Centre.
Webinar – Addressing anxiety
In this webinar at the Royal Society of Chemistry Thor talks about the three types of anxiety and how to recognise them. You can also hear someone’s lived experience of anxiety at university and in the workplace.
