What’s new for First Aid for Feelings? Here is where you can find out all our news, what we’ve been up to, and what we are getting up to next.
Happy International Self Care Day
In the video below, Thor celebrates International Self-Care Day and wishes you a glorious day too. They also talk about the panel discussion held earlier this week David, Nathan. Sorrel and Svava about self-care. They discussed: Permission: Giving yourself permission...
Collect your eBook Easter Egg gift: First Aid for Feelings Manual
Publishing the First Aid of Feelings Manual is our first time publishing, and there has been a lot to learn along the way. This has been particularly true when it comes to publishing on electronic platforms. It's taken us more than three months, and the First Aid for...
First Aid for Feelings Manual update on printing
It's such a joy to share with you that we got an email from the printers yesterday saying that the issues they'd reported have now been resolved. We're relieved and delighted that the print-run for the First Aid for Feelings Manual is back on track. We're...
Webinar: What stops you doing self-care?
With our tenth anniversary fast approaching, we’re getting ready to launch our new self help book, First Aid for Feelings; The essential Manual for self-care and good health. It’s been three years in the making and is ideally placed to meet many of the self-driven healthcare goals the World Health Organisation (WHO) is calling upon governments to set. We’re inviting you to help us help others put themselves in the driving seat of their own wellbeing by contributing to our First Aid for Feelings Manual crowdfunding campaign.
First Aid for Feelings Manual update
As of today, we've reached a whopping 66% of the First Aid for Feelings Manual crowdfunding goal and it's great to feel your support and momentum to help publish this important document. We set an aspirational goal because it includes not only publishing the First Aid...
EFT Webinar on Diversity
Webinar for EFT practitioners on Diversity. How to recognise points of difference and points of privilege and care for diversity. Hosted by The EFT Centre.
Webinar – Addressing anxiety
In this webinar at the Royal Society of Chemistry Thor talks about the three types of anxiety and how to recognise them. You can also hear someone’s lived experience of anxiety at university and in the workplace.
Insight Timer 22 free meditations more than 25,000 plays
22 free meditations have been played more than 25.000 times in the Insight Timer meditation app. For many they are a go-to in times of stress, anxiety, pain and fatigue.
Podcast: Tech-London – Join the conversation about self-care
In this podcast Thor talks to Bernie Mitchell about how being a health activist helps them to stay strong and robust in their career whilst supporting people to feel better
