First Aid for Feelings Manual update on printing
It’s such a joy to share with you that we got an email from the printers yesterday...
Read MoreIt’s such a joy to share with you that we got an email from the printers yesterday...
Read MoreWith our tenth anniversary fast approaching, we’re getting ready to launch our new self help book, First Aid for Feelings; The essential Manual for self-care and good health. It’s been three years in the making and is ideally placed to meet many of the self-driven healthcare goals the World Health Organisation (WHO) is calling upon governments to set. We’re inviting you to help us help others put themselves in the driving seat of their own wellbeing by contributing to our First Aid for Feelings Manual crowdfunding campaign.
Read MoreAs of today, we’ve reached a whopping 66% of the First Aid for Feelings Manual crowdfunding...
Read MoreWe’re getting ready to launch our new self help book, First Aid for Feelings; The essential Manual for self-care and good health. It’s been three years in the making and is ideally placed to meet many of the self-driven healthcare goals the World Health Organisation (WHO) is calling upon governments to set. We’re inviting you to help us help others put themselves in the driving seat of their own wellbeing by contributing to our First Aid for Feelings Manual crowdfunding campaign.
Read MoreIn this blog, we talk about what self-care is, the seven pillars of self-care and how to make a lasting self-care promise.
Read MoreWhen someone dies it can be hard to be remember to do your self-care and even to know what you are feeling. Read on to find tips and advice.
Read MoreUnderstand why it’s so important to develop your self-care skills to check in with yourself regularly and strengthen your self-care routine.
Read MoreLearn how to have a self-care wellness retreat at home to take stock and recharge your physical, mental and social health.
Read MoreLearn about climate-related issues that causes environmental stress, how it affects you, and your health as well as how to improve your quality of life.
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